Sunrise SUP Experience + Photos



Enjoy paddle surfing at sunrise on the Costa Brava with a unique sunrise paddle surfing experience. Includes guided route, all the necessary equipment and a delicious breakfast in front of the sea. Ideal for all levels. Experience SUP (stand up paddleboarding) on the Costa Brava from the calm and in full connection with nature.
What does this experience include?
- Guided paddle surfing route on the Costa Brava at dawn (approximate duration: 1 h 30 min)
- Brief theoretical introduction before entering the water
- All equipment included: board, paddle, life jacket and leash
- Healthy breakfast
- Professional instructors who are passionate about the sea
- Activity suitable for all ages and levels
- Paddle Surf at sunrise on the Costa Brava
Experience the magic of sunrise paddle surfing with breakfast in front of the sea
Can you imagine starting the day paddling silently over crystal clear waters, surrounded by cliffs and hidden coves, while the sun begins to peek over the horizon? The sunrise paddle surfing activity on the Costa Brava is designed for those looking for something more than just a water activity: it is a way to experience the sea with serenity, beauty and awareness.
The experience begins every day, 20 minutes before sunrise. The schedule is updated weekly according to the time of sunrise, so it is essential to call or write to confirm availability and meeting time. In small groups (from 2 to 8 people), we meet on the beach just as the sky begins to change colors to begin an experience that you will hardly forget.
After a brief theoretical explanation —where you will learn the basics of paddle surfing on the Costa Brava: how to hold the paddle correctly, maintain balance and position yourself well on the board— our instructors will accompany you on a smooth and safe route through the coves of Platja d’Aro. Whether it is your first time or if you already practice SUP paddleboarding on the Costa Brava, the activity is adapted to your level.
For approximately an hour and a half, you will enjoy the silence of the sea, the first rays of sunlight reflecting on the water and a feeling of absolute freedom that only sunrise paddle surfing can offer. It is the ideal time to connect with nature and start the day with renewed energy.
Once your paddle surfing session is over at dawn, a healthy breakfast will be waiting for you in front of the sea: natural juice, fresh fruit and coffee or tea to savor the moment in good company.
Whether you regularly practice SUP paddleboarding on the Costa Brava or want to start with a sunrise paddle surfing session, this is the perfect opportunity. The natural surroundings, the calm of the sea and the light of the new day create an incomparable atmosphere.
Sunrise paddle surfing is an experience increasingly sought after by those who want to experience authentic and different moments during their holidays. It is not just about paddling, but about enjoying a moment of peace, beauty and a deep connection with the sea.
If you are looking for an even more relaxing activity, we also offer stand up paddle board yoga sessions for those who wish to combine physical and mental balance in an exceptional environment.
Reserve your spot for the next dawn!
Book your placeDon’t miss the opportunity to experience the most special sunrise paddle surfing of your life. Contact us to check schedules and availability. Practicing paddle surfing on the Costa Brava at dawn is a gift you deserve.a for the next dawn!
Discover why more and more people are choosing SUP paddleboarding on the Costa Brava to start the day in a magical way. Plus, if you prefer to explore the sea at your own pace, we offer paddleboard rental so you can paddle freely, however and whenever you want.
